A woman holding her abdomen in pain

Period Mythology 101

Shazia Khan

Sure, we’re all totally awesome, sophisticated ladies who know our own bodies and biology inside-out, right? Even with all our modern-day smarts, however, there’s a bunch of menstruation myths out there that still run rampant and confuse even the savviest gals into doing weird things around that time of the month. To help you sort fact from fiction, here’s a rundown of some of the most common period rumours – and why they’re rubbish.

A stressed woman with her head in her hands

Do You Have Anxiety?

Shazia Khan

We’re all familiar with the telltale signs of stress – the knot in the stomach, the racing heart, the sleepless nights, the fidgeting and sweating. It’s a totally normal thing to experience when faced with a tough situation, like an impending midterm or a dubious blind date. But if you’re getting that freaked-out feeling on a regular basis, it might be a sign of a more serious underlying anxiety disorder.

fall makeup musts

Your Fall Makeup Bag Musts

Shazia Khan

The last days of summer are upon us (*sniff*) but don’t fret; the change of weather just means that there’s a whole new crop of autumn-friendly styles and colours to add to your beauty repertoire. Get the trendiest looks this season by throwing these five essentials in your makeup bag.