Eating produce in season is good for you in so many ways: it’s tastier, cheaper, more eco-friendly, and even more nutritious (food starts to lose precious nutrients when it’s shipped for long distances).
Regular swimmers know all too well that a steady diet of pool-water makes hair look bad and feel worse. Not only does it damage strands, but it can also give you an unwanted dye job. Chlorine itself is not the culprit here – the chemical actually causes minerals already present in water (like copper) to oxidize, hence the not-so-pretty green hue (think the Statue of Liberty). Blondes have it especially bad with the green factor, but bottled blondes have it even worse. In fact, any hair that’s been chemically treated will be more porous, and therefore, more susceptible to chlorine damage. On the bright side, there’s a lot you can do to keep your mane in shape while you swim. Throw your hair a life-saver with these tips.
Summer can be a tricky time for hair – it turns into a giant frizzball, falls sadly flat, or improbably, does some combination of the two. But why spend your time battling heat and humidity when you could be having fun? Instead, embrace the chance to try these simple styles.
Summer is the time that most of us feel our sexiest – the sun is out, the skin is bared, and the patio-worthy beverages are flowing. But all that good weather has its drawbacks, in the form of these less-than-sizzling beauty mishaps. We tell you how to solve them and get back on that patio/deck chair/yacht (hey, it’s good to dream, right?).
Let’s just all agree that starving yourself is a quick one-way ticket to crazytown and never seems to result in a long-lasting weight loss, either. The other thing that most nutrition experts seem to agree on is that smart snacking is the key to keeping your blood sugar up throughout the day, which means that you’ll be less likely to nosh on junk food at the first opportunity.
Nursing a bit of a long weekend energy slump? Yeah, three days of booze, sun, and questionable dietary choices will do that do you (nachos for breakfast seemed like a good idea at the time!). Step 1: Vow to pack sensible snacks next time you stock up for the cottage. Step 2: Vow to actually stick to the one water for every drink rule next time. Step 3: For now, just follow these tips to get back into fighting shape.
If you normally fall for jerks that don't respect you, here's how to turn over a new leaf
Have you just been on the wrong end of a “We need to talk” talk? Rejection stings, but once the dust settles, you may find that it really was all for the best.
Some sex questions go unanswered for years – you’re too shy to quiz a professional and you’ve tried asking your friends, but they’re either too coy to talk sex or are no more informed than you. Ponder no more; the internet was made for answering embarrassing questions!
If you're more concerned about flower arrangements and the big white dress than a big long life together, you might not be quite ready to pledge forever. Read on for more signs.










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Were you guys together when this happened?
I started a friends with benefits relationship. Ive known the guy for a while and we get along...
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